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Journal
2016 | 2 | 8(13) | 4.1-4.11
Article title

Побудова річного циклу в групах спортивного вдосконалення курсантів-єдиноборців

Content
Title variants
EN
Planning the annual cycle in groups of cadet combat sports perfection
Languages of publication
UK
Abstracts
UK
У великому тренувальному циклі в умовах досить високого загального рівня навантажень авторами рекомендується оптимально реалізовувати планування хвилеподібної динаміки навантажень курсантів-єдиноборців. Доведена ефективність моделі одноциклової побудови підготовки курсантів-єдиноборців високої кваліфікації на етапі максимальної реалізації спортивних можливостей, яка включає себе як риси традиційних циклів (підготовчий, змагальний, перехідний), так і модульно-блокової композиції тренування. Науково обґрунтовано, що вибір тих або інших типів мікроциклів, що становлять структуру мезоциклів, визначається декількома основними чинниками, які необхідно обов'язково враховувати при побудові тренувального процесу спортсменів різної кваліфікації. Пропонується в практиці підготовки курсантів-єдиноборців використовувати певні різновиди мікроциклів. Обґрунтовано, що облік при побудові річного циклу в групах спортивного вдосконалення курсантів виявлених типів мікроциклів для кожного виду єдиноборств – актуальні завдання подальших наукових досліджень.
EN
Within a large training cycle in conditions of high general level of stress the authors recommend optimal implementation of planning undulating dynamics of cadets’ combat exercise stress. The article proves the efficiency of one-cycle construction of training highly- qualified single-combat cadets at the stage of maximal realization of sporting possibilities, which includes both features of traditional cycles (preparatory, competitional, transitional) and module-sectional composition of training. It scientifically substantiates, that the choice of those or other types of microcycles which present the structure of mesocycles is determined by a few basic factors which must be necessarily taken into account while planning the training process of sportsmen of different qualification. It is suggested to use certain varieties of microcycles in the practice of preparation of single combat cadets. It is substantiated that accounting in planning the annual cycle in groups of sporting perfection of students of the educed types of microcycles for every type of single combats is an actual task of further scientific research.
Journal
Year
Volume
2
Issue
Pages
4.1-4.11
Physical description
Dates
published
2016-08-31
Contributors
  • Kharkiv State Academy of Physical Culture
  • Institute of Environmental Economics and Sustainable Development of the National Academy of Science of Ukraine
  • National Academy of the National Guard of Ukraine
References
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Document Type
Publication order reference
Identifiers
YADDA identifier
bwmeta1.element.desklight-02bd146b-19bc-4fbe-bbae-9c87f53ffbc7
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