Procesy wpływające na zawartość witaminy D w grzybach

• Authors: Kobus-Cisowska Joanna , Zawadzka Agnieszka

Title variants

EN

Process influencing the vitamin D content in mushrooms

• Languages of publication: PL

Abstracts

PL

Powszechnie spożywane gatunki grzybów pod wpływem działania promieni UV (światło słoneczne lub lampa UV) mogą generować istotne z punktu widzenia żywieniowego zawartości witaminy D. Główną formą witaminy D, która występuje w grzybach jest D2 (ergokalcyferol C28H44O) oraz mniejsze ilości D3 (cholekalcyferolC27H44O) i D4 (22-dihydroergokacyferol C28H46O). Witamina D3 w największych ilościach znajduje się w produktach pochodzenia zwierzęcego. Źródłem witaminy D2 są grzyby. Pomimo tego, że procesy technologiczne lub przechowywanie powodują spadek jej zawartości, zawartość D2 w grzybach może stanowić dobre jej źródło w diecie. Celem pracy była analiza aktualnych danych literaturowych w zakresie wpływu promieniowania UV na syntezę witaminy D2 w grzybach, a także wpływu ich przechowywania i obróbki termicznej na jej zawartość i biodostępność.

EN

Commonly consumed mushroom species exposed to UV radiation (sunlight or UV lamp) can generate nutritionally important amounts of vitamin D. The most common form of vitamin D in mushrooms is D2, with lesser amounts of vitamin D3 and D4, while vitamin D3 is the most common form of vitamin in animal products. Although the level of vitamin D2 in mushrooms exposed to UV radiation may decrease with storage and cooking, if they are consumed before the expiry date, the level of vitamin D2 is likely to remain above 10 μg / 100 fresh masstherefor mushrooms have the potential to be the only non-animal and unenriched food source that can provide a significant amount of vitamin D2. This review analyses current information on the role of UV radiation in enhancing concentration of vitamin D2 in mushromms, the effects of storage and cooking on D2 content, and bioavailability of vitamin D2 from mushrooms.

Keywords

PL

witamina D; grzyby; promieniowanie UV; pieczarka; shiitake; boczniak

EN

vitamin D; mushroom; UV radiation; button mushroom; shiitake mushroom; oyster mushroom

• Publisher: Centrum Doradztwa Rolniczego w Brwinowie. Oddział w Poznaniu
• Journal: Zagadnienia Doradztwa Rolniczego
• Year: 2020
• Issue: 4 (102)
• Pages: 69-79

Dates

received

2020-10-30

accepted

2020-12-14

Contributors

author

Kobus-Cisowska Joanna

• Uniwersytet Przyrodniczy w Poznaniu

author

Zawadzka Agnieszka

• Uniwersytet Przyrodniczy w Poznaniu

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