Rola diety MIND w profilaktyce i wspomaganiu leczenia chorób neurodegeneracyjnych

• Authors: Stepaniuk Aleksandra , Kluz Agnieszka , Kucharska Alicja

Title variants

EN

The role of the MIND diet in preventing and supporting the treatment of neurodegenerative diseases

• Languages of publication: PL

Abstracts

PL

Wzrost liczby osób starszych w społeczeństwie prowadzi do zwiększenia częstości chorób neurodegeneracyjnych, co stawia nowe wyzwania przed systemem ochrony zdrowia i profilaktyką zdrowotną. Celem artykułu jest omówienie roli diety MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) w profilaktyce i wspomaganiu leczenia tych schorzeń. W artykule przedstawiono mechanizmy neurodegeneracji oraz wpływ starzenia się na funkcje mózgu, a także opisano najnowsze badania dotyczące wpływu diety MIND, łączącej elementy diety śródziemnomorskiej i DASH, na ryzyko choroby Alzheimera, Parkinsona i otępienia. Wskazano również składniki diety MIND, które mogą wspierać zdrowie poznawcze i opóźniać zmiany neurodegeneracyjne. Dostępne dane sugerują, że dieta MIND może istotnie wspierać funkcje mózgu i jakość życia osób starszych, jednak potrzebne są dalsze badania nad jej długoterminowym wpływem.

EN

The increase in the number of older adults in society is leading to a rise in the prevalence of neurodegenerative diseases, posing new challenges for the health care system and preventive health care. This article discusses the role of the MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet in preventing and treating these diseases. The article outlines the mechanisms of neurodegeneration and the effects of aging on brain function. It describes recent studies on the impact of the MIND diet, which combines elements of the Mediterranean and DASH diets, on the risk of Alzheimer’s disease, Parkinson’s disease, and dementia. It also identifies the components of the MIND diet that may support cognitive health and delay neurodegenerative changes. The available data suggests that the MIND diet may significantly support brain function and quality of life in older adults, but more research is needed on its long-term effects.

Keywords

PL

choroby neurodegeneracyjne; funkcje poznawcze; dieta MIND; profilaktyka pierwotna i wtórna

EN

neurodegenerative diseases; cognitive function; MIND diet; primary and secondary prevention

• Publisher: Wydawnictwo Naukowe Akademii WSB
• Journal: EXLIBRIS Biblioteka Gerontologii Społecznej
• Year: 2025
• Volume: Tom: 1(28) /2025 Exlibis. Biblioteka Gerontologii Społecznej
• Pages: 33–48

Dates

published

2025-09-25

Contributors

author

Stepaniuk Aleksandra

• Warszawski Uniwersytet Medyczny

author

Kluz Agnieszka

• Szpital Wolski im. dr Anny Gostyńskiej

author

Kucharska Alicja

• Warszawski Uniwersytet Medyczny

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Identifiers

DOI

10.57655/EXLIBRIS_1_2025_2