Aktywność fizyczna a zdrowie

• Authors: Krystyna Zatoń , Karolina Zatoń

Title variants

EN

Physical activity and health

• Languages of publication: PL EN

Abstracts

EN

„Physical activity is a key and a integral factor of healthy life style. It is impossible to plan health strategy without it or its development or maintenance and amongst children – correct growth. Lack of physical activity is the main and autonomous risk factor of vascular diseases” (Drabik 1996, s. 215). At this point it becomes important to acknowledge the definition of homeostasis put forward by W. Cannon (1932) in the thirties. This definition mostly refers to autoregulation of biological processes. In general it stands for internal and external balance of human body that can be changed by physical exercises.

Keywords

PL

aktywność fizyczna; rekreacja; zdrowie

EN

physical activity; recreation; health

• Publisher: Akademia Wychowania Fizycznego we Wrocławiu
• Journal: Rozprawy Naukowe Akademii Wychowania Fizycznego we Wrocławiu
• Year: 2014
• Volume: 45
• Pages: 34-40

Contributors

author

Krystyna Zatoń

• Akademia Wychowania Fizycznego we Wrocławiu

author

Karolina Zatoń

• Akademia Wychowania Fizycznego we Wrocławiu