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2015 | 46 | 2 | 186-196
Article title

Appreciating Gratitude: Is Gratitude an Amplifier of Well-Being?

Content
Title variants
Languages of publication
EN
Abstracts
EN
The aim of the study was to investigate the relationship between gratitude and certain components of well-being which are conducive to affirming life. Additionally, we also compared how experiencing joy impacts those components of well-being. A randomly chosen 1/3 of the participants was asked to recall an event from their past when they felt grateful. Another 1/3 was asked to recall an event from their past when they felt joy. The final 1/3 of the participants was the control group. Next, all participants filled in the Satisfaction With Life Scale. Then (taking turns) they completed the Social Ties Scale and the Social Trust Scale. Finally, all participants estimated the amount of beneficiary experiences and gratitude they had received in life. The results of the study indicate that both gratitude and joy enhance happiness, and that gratitude and joy play an important, although different in some respects, role as contributing factors to happiness. The results indicate a positive relationship between the balance in gratitude experiences and the examined aspects of well-being.
Year
Volume
46
Issue
2
Pages
186-196
Physical description
Dates
published
2015-06-01
online
2015-05-22
Contributors
  • Department of Psychology, University of Social Sciences and Humanities, Sopot Campus Polna 16/20, 81-745 Sopot, Polan, egruszecka@swps.edu.pl
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Document Type
Publication order reference
Identifiers
YADDA identifier
bwmeta1.element.doi-10_1515_ppb-2015-0025
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