EN
The paper presents a study based on the questionnaire given to participants of “Winners Training” – a training program which introduced healthy life style to junior high schools students in Mazovia province, and aimed to habituate them to it. The training program consisted of three simultaneous trainings: healthy nutrition training, fitness training and mental training concentrating mainly on development of positive thinking. Skills developed and practiced in these three dimensions were considered as competences necessary to develop a healthy life style and were promoted with the use of films. The paper provides the analysis of observations and opinions of students concerning their participation in the program, the difficulties they experienced and changes which they observed as a result.