Full-text resources of CEJSH and other databases are now available in the new Library of Science.
Visit https://bibliotekanauki.pl

Results found: 2

first rewind previous Page / 1 next fast forward last

Search results

Search:
in the keywords:  annual training cycle
help Sort By:

help Limit search:
first rewind previous Page / 1 next fast forward last
EN
The article presents the results of the study of the structure of physical training of highly qualified female hockey players in annual macrocycle aimed at defining the effective patterns of physical training of highly qualified female hockey players in tandem annual training cycle according to the theory of periodization. The results of the study revealed an acceptable structure of physical training of highly qualified female hockey players during the annual training cycle that allows defining the problem of planning orientation, means andmethods of physical training in the structural formations of the macrocycle. In the structure of the physical training of the athlete the researchers allocate special, auxiliary and general training. Therefore, one of the most important issues of effective management of the training process, ways to improve special training of the athletes is the search for rational forms of planning training loads in the structures of annual and long-term training in any sport. Technology of planning of the training process at different stages of the annual and long-term sports training has become the subject of numerous studies of the specialists from different sports. In the field hockey the two-cycle planning of annual training cycle is used. In accordance with the laws of the development of sports form, training cycle in the field hockey is divided into the following periods: preparatory, first competition, health-preparatory, second competition and transition. These periods differ in tasks, ratios, types of training volume and intensity of training effects that are applied. The boundaries between the periods have a conditional character. One period in its content gradually changes into another, due to the need for gradual changes in training load. General and special physical training are two components of the same phenomenon. They should be considered in indissoluble unity, which is implemented in practice. Naturally, the technique of physical training is based on unity with other elements of training and, above all, technical, tactical and psychological training. The study does not reveal all the aspects of the identified problems, but may still be a step to further work in defining the ways of optimization of physical training of highly qualified athletes in field hockey.
EN
Modern sports training system is characterized by progressive principles, a wide range of interrelated tasks, evidence-based selection tools and techniques, promising years of planning, control high organization, providing hygienic conditions. Physical training rightfully occupies a leading place in the training of qualified athletes. One of the factors that contribute to the effectiveness of the training process is the control of physical fitness of athletes. Physical training plays a major role in shaping motor skills of hockey players and a low level of physical fitness limits their ability to effectively mastering the technical and tactical arsenal. In the modern theory and practice a hockey problem of physical training is underdeveloped, as evidenced by the lack of scientifically based recommendations on the design and process control of physical training, the dynamics of the physical properties at different stages of the annual training cycle and the appropriate use of special tools and techniques. Until recently developing and improving training of qualified athletes has been associated mainly with an increase in the volume of training and competitive pressures, increasing their intensity. In recent years a centralized preparation tendency to decline such loads is dominated. This fact requires further study of theoretical and methodological foundations of sports training in order to intensify the training process and the search for new sustainable integrated tools and methods of preparation. The results of the study of physical fitness of highly-qualified hockey players in different periods of the annual training cycle using a variety of educational tests to determine the physical state at the appropriate stage of preparation and correction of training process are shown in the article. The study has revealed the dynamics of functional and physical fitness of highly-qualified hockey players during annual training cycle, allowing you to identify problematic stages of planning tools and methods of physical training. This pedagogical control according to the level of physical fitness reveals a number of problems that require not only the theoretical analysis and experimental verification. The analysis of the problems of physical training of qualified athletes has shown that physical fitness is an important link in the overall structure of training and significant impact on the training side and primarily on competitive activity, enhancing or limiting its effectiveness.
first rewind previous Page / 1 next fast forward last
JavaScript is turned off in your web browser. Turn it on to take full advantage of this site, then refresh the page.