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Wizerunek instruktora aktywności fizycznej wedlug opinii słuchaczy Uniwersytetu Trzeciego Wieku

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Koper Ł., Koszczyc M.
Rozprawy Naukowe Akademii Wychowania Fizycznego we Wrocławiu
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2013
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issue 40
42-48
EN
Background. Physical education teachers are traditionally associated with physical education as a school subject. Questions as to their competences, personalities, and roles in the education process are being continuously raised. It must be taken into account that trainers of physical activity in environments different from the traditional one – e.g. in a fitness club – bear great responsibility for preparing their students for participation in physical culture, as well. Teachers’ personality traits along with their moral code are to constitute a crucial element in the creation of the model of physical education teacher. It must be emphasized that due to the ever changing conditions and new challenges that contemporary physical education teachers must face, the aforementioned model needs to be particularized because of the specific conditions it is to meet. Different needs will be postulated by learners due to their age, former experience and skills. Material and methods. The aim of the research was a study of opinions of the students of the University of the Third Age of the University School of Physical Education in Wroclaw. The study involved 50 persons. The L.K./2001 Questionnaire was utilized. Conclusions. During their physical activities the students of the University of the Third Age would like to meet professional, reliable and cultured trainers capable of a just and objective progress assessment. Values such as responsibility, wisdom, knowledge, and tolerance ought to be some of the priorities.
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Wzory relaksacji w edukacji zdrowotnej uczniów późnej dorosłości na przykładzie Uniwersytetu Trzeciego Wieku AWF we Wrocławiu

100%
Bulińska K., Koszczyc M.
Rozprawy Naukowe Akademii Wychowania Fizycznego we Wrocławiu
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2014
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vol. 45
48-53
EN
Background. The elderly can react to stressful stimuli in an alternating fashion, i.e. they learn how to behave in a new situation, but then return to their previous behavior pattern. Regular participation in relaxation classes can help elderly people reduce their level of stress. The aim of the study was to explore the impact of participation in health tasks on the internalization patterns of relaxation activities at the University of the Third Age (UTA) participants. Material and methods. Fourteen students of the UTA at the University School of Physical Education in Wroclaw who took part in 10 relaxation classes answered a questionnaire which was the main research tool used. It consisted of open and closed questions focusing on the advantages of internalization acquired during the classes. It was followed by a direct interview which complemented the opinions of the subjects expressed in the questionnaire. Results. Most respondents gave the psychosocial category as a reason for choosing relaxation classes, mentioning benefits such as calming down, peace of mind and relaxation. Conclusions. Students participating in relaxation classes attributed the greatest value to those action patterns that provided psychosocial feelings. The person running the class plays an important role in moderating the relaxation experience. A systematic relaxation training contributes to the occurrence of a “calming down reflex”.
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