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Ocena skuteczności szkolenia w żeglarstwie rekreacyjno-turystycznym oraz jego wpływ na powtarzalność generowanej siły w kończynach górnych

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Błacha R., Piwowarczyk P.

Rozprawy Naukowe Akademii Wychowania Fizycznego we Wrocławiu

2015

vol. 51

92-105

Background. Yachting requires specialist knowledge and the skills that guarantee safety while sailing in all weather conditions. Therefore it is essential to measure the effectiveness of training – in view of the limited number of hours available – in order to improve the teaching process. The main aim of the paper was to analyze the effectiveness of the teaching methods applied in sail training and to assess the changes occurred in the subjects’ ability to control their movements due to the training. Material and methods. The sample consisted of the first-year students (men and women) of the University School of Physical Education who took part in a sailing course in Olejnica. In the 30-hour specialist part of the training, the subjects learned to sail two sloop-type sailboats. The amount of the training time for each crew on a given training vessel was the same, and both crews were trained by experienced sailing instructors. Each student was supposed to master basic sailing maneuvers in 30 hours of training within 5 days. Before and after the experiment, the subjects were examined on a kinesthesiometer that registered the repeatability of the generated force in the upper limbs. These results were used to assess the effect of sailing on movement control in terms of the numerical assessment of kinesthetic differentiation ability on the basis of the generated power repeatability. Results. A 35-hour (5h theoretical part + 30h practical) sail training carried out in the traditional way – with an instructor on board the yacht – enables beginners to acquire basic yacht maneuvering techniques. The analysis proved that 35-hour sailing course does not significantly affect the repeatability of the generated power in the upper limbs. Conclusions. In the next phase of the research, the importance of a sailing instructor should be assessed in the process of teaching techniques of maneuvering on training yachts, such as Omega-class yachts or cabin yachts, equipped with electronic devices (GPS, chip log, anemometer) which enable precise collection of information on performed maneuvers.

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1 Rozprawy Naukowe Akademii Wychowania Fizycznego we Wrocławiu

1 Błacha R.

1 Piwowarczyk P.

1 2016

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Ocena skuteczności szkolenia w żeglarstwie rekreacyjno-turystycznym oraz jego wpływ na powtarzalność generowanej siły w kończynach górnych