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EN
The medico-biologic problems of physical incapacity with a deviation of norms in the respiratory system of the human body are discussed in this article. There is the selection of methodological recommendations practice therapeutic exercise here. The factors contribute to disease of the respiratory system, also were identified and described features of the applications and contraindications of exercise therapy during such ailments. The features of the influence of motor activity on the mobilization of functional reserves of an organism and formation of healthy lifestyle of pupils and students are investigated. It is recognized that the level of somatic health of a person depends on his level of physical training. It is confirmed scientifically and theoretically, that effective means of preserving and improving human health should be exercises and high motion activity. It is revealed, that as a result of the negative influence of environment and society, the factors, which completely or indirectly affect diseases of the respiratory system are discovered: restriction of mobility of the chest and lungs; conduction abnormalities of the airway; the decrease of the respiratory surface of the lungs; reducing the elasticity of the lung parenchyma; impaired gas diffusion in the lungs; disorders of the Central regulation of breathing and blood circulation in the lungs. Found features of therapeutic physical factors in diseases of the respiratory system: the execution of the various breathing exercises; great importance on the patient has a general tonic action of physical training as well as local effects on certain organ or system of organs with the help of special techniques of individual items of physical exercise.
EN
Introduction and aim. This study compared the efficacy of core stabilization (CSE) and trunk balance exercises (TBE) with flexibility training on pain-related disability (PRD), psychological status (PS) and fear avoidance belief (FAB) in patients with non-specific chronic low back pain (NSCLBP). Material and methods. Twenty-eight (28) participants diagnosed of NSCLBP were randomly assigned into CSE, TBE, and control groups (CG). Participants in CSE (n=10); TBE (n=8) and CG groups (n=10) received core stabilization exercise, trunk balance exercise and back care advice respectively. All participants received flexibility training in addition to treatment in their respective groups. Assessment of outcomes were done at baseline, end of 4th and 8th week. Results. There was significant improvement in all outcomes in the CSE, TBE and CG at 8 weeks; PRD (p=0.005, p=0.008, p=0.005), PS: depression (p=0.005, p=0.008, p=0.007); anxiety (p=0.005, p=0.007) and FAB about work (p=0.005, p=0.007, p=0.005); about physical activity (p=0.005, p=0.018, p=0.006). Comparison of outcomes between CSE and TBE groups showed no significant difference (p>0.05). Conclusion. Both CSE and TBE with flexibility training are effective in improving PRD, PS and FAB of patients with NSCLBP.
EN
The current spread of SARS-CoV-2 indicates a long-term fight against the widespread and exponential increase in morbidity and mortality across the globe. A variety of non-pharmacological strategies to mitigate and suppress virus transmission have been investigated and introduced. Currently, emerging studies focus mostly on the management of hospital-treated patients in the acute phase of the disease, including the legitimacy of using physiotherapeutic procedures. However, current literature lacks guidelines for rehabilitation related to maintaining continuity and universality of the therapy after the end of the acute phase of the disease and discharge from hospital. The authors suggest implementing an immediate rehabilitation program in post-infection patients as data from previous epidemics of respiratory-related viral diseases shows that COVID-19 survivors should be expected to have impaired lung ventilation function, and reduced exercise tolerance and muscular weakness, and prolonged return to work and participation. It should be assumed that only the introduction of immediate recommendations for the implementation of rehabilitation procedures based on simple and well-known tests, as well as their obligatory regime, can contribute to the reduction of respiratory disability leading, in a short time, to infections recurrence and, in the long run, to a lower quality of life and socioeconomic burden on the population. This article presents a respiratory rehabilitation program for COVID-19 survivors, recommended by the Polish Society of Physiotherapy. This program was approved by the Polish Minister of Health and implemented as a pilot program at the Hospital of the Ministry of the Interior and Administration in Głuchołazy, Poland. Med Pr. 2021;72(5):611–6
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