Методологічні аспекти побудови науково обґрунтованої системи спортивної підготовки таеквондистів

• Authors: Ananchenko Konstantin , Pakulin Serhij , Arkaniya Rusudan

Title variants

EN

Methodological Aspects of Building Science-based Sports Training System for Taekwondo Sportsmen

• Languages of publication: UK

Abstracts

UK

У статті авторами вирішені актуальні наукові завдання: 1) проаналізовано базу досліджень в області побудови теоретико-методологічних основ спортивної підготовки на основі таеквондо; 2) досліджено організацію та методичні вимоги до проведення тренувальних занять з таеквондо; 3) обґрунтовано необхідність взаємодії процесів природного розвитку та адаптації до фізичних навантажень у юних таеквондистів; 4) доведено необхідність наукового обґрунтування побудови тренувальних навантажень у мікроциклах підготовки юних борців з урахуванням їх індивідуалізації.

EN

The authors have solved topical scientific problems in the article: 1) the research base in the construction of theoretical and methodological foundations of sports training, based on taekwondo has been analysed; 2) the organization and methodological requirements for the training sessions of taekwondo have been researched; 3) the necessity of interaction processes of natural development and adaptation to physical activity of young taekwondo sportsmen has been grounded; 4) the necessity of scientific evidence of building young fighters training loads in microcycles, based on their individualization has been proved.

Keywords

UK

таеквондо; таеквондист; спортивна підготовка; тренувальні навантаження; мікроцикл; індивідуалізація

EN

taekwondo; taekwondist; sports training; training load microcycle; individualization

• Publisher: Altezoro s.r.o. (Slovak Republic) and Publishing Center "Dialog" (Ukraine)
• Journal: Path of Science
• Year: 2016
• Volume: 2
• Issue: 10(15)
• Pages: 3.1-3.15

Dates

published

2016-10-26

Contributors

author

Ananchenko Konstantin

• Kharkiv State Academy of Physical Culture

author

Pakulin Serhij

• Institute of Environmental Economics and Sustainable Development of the National Academy of Science of Ukraine

author

Arkaniya Rusudan

• Kharkiv State Academy of Physical Culture

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Identifiers

DOI

10.22178/pos.15-5