Wpływ praktyki jogi na stan psychiczny kobiet w okresie okołoporodowym, przebieg porodu i odzucia kobiet związane z porodem.

• Authors: Łukasz Marta , Baranowska Barbara , Dańkowska Inga

Title variants

EN

The effect of yoga practice on the mental state of women in the prenatal period, childbirth and postpartum.

• Languages of publication: PL

Abstracts

PL

Wstęp. Wiele kobiet w trakcie ciąży odczuwa dolegliwości fizyczne oraz zmiany w sferze psychicznej, które mogą mieć negatywny wpływ zarówno na matkę, jak i dziecko. Niefarmakologiczne interwencje mogą pozytywnie oddziaływać na stan psychiczny kobiet w okresie okołoporodowym, nie wywołując jednocześnie efektów ubocznych. Joga może stanowić właściwą metodę wspierającą samopoczucie kobiet w ciąży oraz wpływać na sprawny przebieg porodu, dzięki używanym w tej praktyce technikom relaksacyjnym.

EN

Background. During the course of pregnancy, many women experience physical discomfort, as well as changes in mental state, which can have a negative impact on the mother and the baby. Non-pharmaceutical intervention may have a positive effect on women’s mental state during pregnancy, not causing any side effects at the same time. Yoga could be the optimal method to support the well-being of pregnant women and it could smoothen the labour process due to the yogic relaxation techniques.

Keywords

PL

joga; ciąża; poród; doświadczenia kobiet; depresja

EN

yoga; pregnancy; childbirth; women’s personal experience; depression

• Publisher: Wydawnictwo Continuo
• Journal: Współczesne Pielęgniarstwo i Ochrona Zdrowia
• Year: 2019
• Issue: 2
• Pages: 51-55

Dates

published

2019-03-21

Contributors

author

Łukasz Marta

• Centrum Medyczne „Żelazna” w Warszawie

author

Baranowska Barbara

• Zakład Położnictwa, Centrum Medyczne Kształcenia Podyplomowego w Warszawie

author

Dańkowska Inga

• Centrum Medyczne „Żelazna” w Warszawie

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Identifiers

ISSN

2084-4212