Koncepcje wyjaśniające znaczenie świadomości odczuć cielesnych w profilaktyce i terapii otyłości

• Authors: Bianka Lewandowska

Title variants

EN

The concepts explaining the importance of awareness of bodily sensations in the prevention and treatment of obesity

• Languages of publication: PL EN

Abstracts

EN

The paper examines three theoretical models that form the basis for programs designed for prevention and treatment of obesity. These models emphasize the importance of deepening sensitivity to bodily sensations. The first of them is the „intuitive eating”. The second one presented here is a model of „metabolic learning” based on the theory of „selfish brain.” The third approach includes a group of interventions based on the idea of mindfulness. Analysis of the three selected concepts serves to explain the importance of interceptive sensitivity for the normalization of the eating process, presentation of methods of work in this area and their average efficiency.

Keywords

PL

intuicyjne jedzenie; metaboliczne uczenie się; uważność; otyłość; samolubny mózg

EN

intuitive eating; metabolic learning; mindfulness; obesity; selfish brain

• Publisher: Akademia Wychowania Fizycznego we Wrocławiu
• Journal: Rozprawy Naukowe Akademii Wychowania Fizycznego we Wrocławiu
• Year: 2015
• Volume: 48
• Pages: 87-98

Dates

published

2015-03-31

Contributors

author

Bianka Lewandowska

• Uniwersytet Wrocławski

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