ACT jako forma wsparcia młodzieży w budowaniu zdrowych nawyków żywieniowych

• Authors: Weronika Klon , Katarzyna Waszyńska

Title variants

EN

ACT as Support Form for Adolescents in Building Healthy Eating Habits

Abstracts

EN

The aim of the article is to describe the process of the change of eating habits in adolescence in reference to the psychological flexibility theory which has its origins in Acceptance and Commitment Therapy (ACT). The processes of mental and physical development of teenagers are also included. The article contains descriptions of the mechanisms of formation and change of the eating habits in adolescence. This content was referred to all elements of psychological flexibility: mindfulness, values, acceptation, cognitive defusion, self as context and committed action.

Keywords

EN

adolescence; eating habits; psychological flexibility; ACT

• Publisher: Komitet Nauk Pedagogicznych PAN
• Journal: Rocznik Pedagogiczny
• Year: 2020
• Volume: 43
• Pages: 211-225

Dates

published

2020

Contributors

author

Weronika Klon

• Uniwersytet im. Adama Mickiewicza w Poznaniu

• https://orcid.org/0000000186570597

author

Katarzyna Waszyńska

• Uniwersytet im. Adama Mickiewicza w Poznaniu

• https://orcid.org/0000000314954537

Identifiers

DOI

10.2478/rp-2020-0013

Biblioteka Nauki

16539535