Uważność jako neuro-psycho-biologiczna próba zdefiniowania fenomenu duchowości

• Authors: Stanisław Radoń

Title variants

EN

Mindfulness – a Neuro-Psycho-biological Way forward for Defining Spirituality

• Languages of publication: PL

Abstracts

EN

The aim of this article is to present the literature with the purpose of exploring the spiritual elements of mindfulness as they may be integrated into practice. Mindfulness meditation can foster an increased sense of spirituality by disengaging from a narrow self-focus, and engaging a much broader view of interconnectedness in which oneself is not seen as separate from other people and the world. Integrative theoretical framework of self-awareness, -regulation, and -transcendence (S-ART) explains the mechanisms of mindfulness. The proposed framework informs research in the contemplative sciences about definition, typology, structure, function, correlates and dynamics of spirituality, meditation, contemplation and mystical experiences

Keywords

PL

uważność; mindfulness; duchowość

EN

mindfulness; meditation; spirituality

• Publisher: Uniwersytet Jagielloński
• Journal: Studia Religiologica
• Year: 2013
• Volume: 46
• Issue: 3
• Pages: 187–191

Dates

online

2013-12-15

Contributors

author

Stanisław Radoń

• The Pontifical University of John Paul II

Identifiers

DOI

10.4467/20844077SR.13.015.1603