Influence of different forms of creatine supplementation on aerobic and anaerobic capacity of soccer players during preparation period

• Authors: Łukasz Radzimiński , Amelia Hajduczenia

Title variants

PL

Wpływ suplementacji różnymi formami kreatyny na poziom wydolności tlenowej i beztlenowej piłkarzy nożnych podczas okresu przygotowawczego

Abstracts

EN

Objectives: The aim of this study was to compare the influence of creatine monohydrate and creatine malate supplementation on aerobic and anaerobic capacity in semi-professional soccer players during preparation period. Methods: 15 adult soccer players from polish second league club took part in the study. Participants were divided into two groups (Group 1: supplemented their diet with creatine monohydrate; group 2: used creatine malate). Before and after five-week preparations the aerobic (PWC 170 test) and anaerobic (Wingate test) capacity of the players were measured. Findings: Significant increase in PWC 170 indicator, maximal oxygen uptake, and total work capacity in Wingate test were noted in the group that consumed creatine monohydrate. Moreover, two-way ANOVA results showed significant effect for time in above mentioned variables. Conclusions: Creatine monohydrate supplementation may efficiently support aerobic and anaerobic capacity development in semi-professional soccer players. Five-week creatine malate supplementation provides no significant changes in aerobic and anaerobic capacity.

Keywords

EN

Creatine supplementation; Soccer; Aerobic and anaerobic capacity

• Publisher: Atena Research Association
• Journal: Atena Journal of Sports Sciences
• Year: 2019
• Volume: 1
• Pages: 2-2

Dates

published

2019

Contributors

author

Łukasz Radzimiński

author

Amelia Hajduczenia

• Gdansk University of Physical Education and Sport

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Identifiers

Biblioteka Nauki

1491464