Background The aim of this study was to assess whether and to what extent the coronavirus disease (COVID-19) pandemic affected the lifestyle and body weight of military flying personnel. Material and Methods The study involved 930 Polish soldiers – members of aircrew. The study was conducted by using a survey designed by the author, as part of the implementation of the National Health Programme 2021–2025. The survey used the research technique computer assisted web interview. Results Approximately half of the soldiers surveyed (49%) declared that they did not contract COVID-19. Analysis of the results on the frequency of consumption of selected food items showed that most food items respondents consumed at similar levels during the pandemic, compared to the pre-pandemic period. There was a positive increase in the frequency of consumption of nuts, fresh fruit and vegetables in 14.8%, 15.9% and 19% of respondents, respectively. More than 20% of those surveyed declared that they consumed less restaurant meals, fast food, sweets and sugary drinks. The vast majority of the respondents (77.6%) answered that they did not feel more negative emotions compared to the pre-pandemic period COVID-19 and emotions did not affect their diet. The frequency of physical activity remained the same for 71.9% of soldiers, while 14.9% respondents said they played sport less often than before the pandemic. Overweight was diagnosed in 50.2% of respondents, while 12.8% were obese. More than half of the respondents (56%) declared that their weight had not changed during the COVID-19 pandemic, 25.1% declared that their weight had increased and 8.9% that it had decreased. Conclusions The COVID-19 pandemic condition did not disrupt the existing lifestyles of most military flying personnel. More than half of the military flying personnel surveyed reported no effect of the COVID-19 pandemic on weight change. A quarter of soldiers reported weight gain, which was associated with negative changes in diet and physical activity.
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